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The LionUP Blog

 

At LionUP, we don’t wait for the future. We create it. 💥

This blog is your weekly dose of real talk, life hacks, and mindset moves to escape 🛑 STUCK™, build confidence, and create a life on your terms. 

Survival Mode Is Not Connection

If you have to calculate every word
Every expression
Every breath
You are not connecting
You are manag...

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Your Body Always Knows First

You can talk yourself out of anything
 You can explain things away
 You can make excuses for people
 ...

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The Calm Manipulator

🦁 Hey Lions
 Confusion is one of the oldest manipulation tools
 When you are confused
 You stop questio...

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Your Needs Are Not A Problem

Some of us grew up in homes where any need was treated like a burden
You needed comfort
They call...

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You Do Not Owe Your Calm To Them

If someone often shows up with drama
Pushes all your buttons

Then seems almost satisfied when you...

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Silence As A Condition

If you feel like you can only be loved when you agree
When you smile
When you do not make waves
Y...

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Ninety percent of your chaos has a name

Ninety percent of your chaos has a name. The Same Two People.

If you feel like your whole life i...

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Your Sensitivity Is Not The Problem

If you feel heavy after some conversations
If you feel small after some visits
If you feel like y...

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Your Breath Is Stronger Than Their Drama

You may have someone in your life who arrives like a tornado
They call you crying
They text in all c...

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Your Nervous System Is Not Public Property

Access Is A Privilege

 

When you come from chaos
You learn to give everyone access
Everyone gets...

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Confusion Is A Warning Sign

Manipulators do not want you clear

They want you spinning
They want you doubting yourself
They w...

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When Guilt Controls You

Sometimes people use guilt like a remote control.
They push a button.
You feel bad.
You give in.

...
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