Ninety percent of your chaos has a name. The Same Two People.

If you feel like your whole life is chaotic
Pause and trace it
Who was involved the last time you felt sick to your stomach
Who was in the room the last time you could not sleep
Who sent the message that ruined your day

It is usually not the whole world
It is a pattern around a few people

You are not failing
You are swimming in someone else’s chaos

Seeing it clearly is the first step out

🔗 Take the “Who’s Running Your Life?” FREE quiz
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