Gen Z: From Scroll Zombie to Solo Pilot. Beat FOMO (Chris’s Story)
✈️ From Scroll Zombie to Solo Pilot
“STUCK had me grounded… Screen time: 11 hours a day. Now I fly planes. Got my license. Got my life back.” — Chris the Pilot
Start with the FREE Independence Quiz (2 minutes):
👉 https://genzlionup.com/iquiz
Beat FOMO with the 10-Day Detox (PDF/Challenge):
👉 https://genzlionup.com/fomo-detox
What happened
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STUCK™ had Chris grounded—doomscrolling, fridge workouts, days without leaving the room.
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FOMO kept him watching other people live.
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He made one tiny step (LionUP™), then another.
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Result: solo pilot. License earned. Life back.
Why FOMO steals your time
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Watching replaces doing.
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The brain loves easy dopamine (scroll) over brave dopamine (action).
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Tiny steps flip the switch to the GoldZone™: clear • brave • moving.
Do this today (tiny plan)
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Two-minute Quiz: see your zone → https://genzlionup.com/iquiz
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Day 1 of FOMO Detox: turn off 1 auto-trigger for 24 hours → https://genzlionup.com/fomo-detox
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Micro win: 10 minutes on a real task (apply, practice, build).
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Report it: comment “LionUP” on the video for accountability.
Resources
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Free Independence Quiz → https://genzlionup.com/iquiz
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FOMO Detox (10-Day Challenge / PDF) → https://genzlionup.com/fomo-detox
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Escape STUCK™ → https://genzlionup.com/escapestuck
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Join the Fam → https://genzlionup.com/fam